Don’t let life pass you by
Pause from the busy-ness. Take a deep breath. Make YOU a priority.
Not ready for a full coaching program? Choose from one of three customized options below to receive the guidance, support, accountability, and inspiration needed to Reboot the next step in your journey:
Adult Time-Out
In the fast-paced speed of life – along with the myriad of roles you play – you deserve a break. Reboot and give yourself the gift of purposeful time to slow down, pause, and become intentionally present. As the airline flight attendant routinely tells us: “In the event of cabin pressure loss, secure your own oxygen mask first before assisting others.” What a powerful reminder for how to live. Tending to yourself first allows you to be of even greater service to others.
In this session, you’ll:
Re-connect with yourself
Re-commit to self-care
Re-charge your battery
Re-new your spirit
Re-invest in your wellbeing
Why? Because you can’t give from an empty well. Self-care is not selfish. Taking care of YOU is the most important investment you can make. And you are wonderfully worth it.
Don’t wait until your battery drains to zero.
What’s included:
- Self-guided reflective pre-work: begin your Adult Time-Out + outline what self-care means for you
- 60-minute Reboot coaching session to guide you toward purposeful next steps re: improving wellbeing (Zoom)
- 30-minute follow-up session to provide accountability check-in, support, and continued guidance & inspiration (phone)
- Fee: $450
You will be notified and placed on a waiting list if the sessions have filled up.
Get in the Driver’s Seat
There are two ways to live your life: by default…or by design. It’s up to you. Either allow yourself to get swept up in the busyness of life and let that frantic wave take you for a ride. Or Reboot and get organized, focused, and triumphantly back on top of your game and in charge of your life.
In this session, you’ll:
Learn strategies for time and energy management
Identify how to let go of the noise and distractions
Clarify when to say “no” so you can say “yes” to what really matters
Outline meaningful goals and prioritize accordingly
Shift from being reactive to proactive
Why? Because time and energy are two of your greatest resources. We know that life is short and time moves quickly. So, choose to spend your precious resources wisely.
Don’t miss out on being fully present for what’s most important in your life.
What’s included:
- Self-guided reflective pre-work: Get in the Driver’s Seat + assess current time/energy management strategies
- 60-minute Reboot coaching session to guide you toward purposeful next steps re: prioritizing what matters most (Zoom)
- 30-minute follow-up session to provide accountability check-in, support, and continued guidance & inspiration (phone)
- Fee: $450
You will be notified and placed on a waiting list if the sessions have filled up.
Claim Your Story
Many women talk about their feelings of “imposter syndrome”. Has your confidence taken a hit and do you feel less than capable at times? If so, this can lead to playing small, questioning your worth, and not fully showing up. But. You were born to illuminate greatness, and others benefit when you Reboot, stand tall, and unapologetically shine your light.
In this session, you’ll:
Call-out the old “stories” and negative self-talk that needs to go
Reframe your thinking to a positive mindset
Stand in your story and claim your voice
Refine what authentic presence and leadership means for you
Re-invest in your wellbeing
Why? Because if you don’t confidently believe in your story, no one else will. It’s time to drop the hustle, and own your worth.
Don’t sabotage your success by letting someone else tell you who you are.
What’s included:
- Self-guided reflective pre-work: Claim Your Story + evaluate confidence/worth mindset
- 60-minute Reboot coaching session to guide you toward purposeful next steps re: building confidence (Zoom)
- 30-minute follow-up session to provide accountability check-in, support, and continued guidance & inspiration (phone)
- Fee: $450
You will be notified and placed on a waiting list if the sessions have filled up.
Additional Reboot session available exclusively for former LifeShine clients here.
Do you have the courage to Reboot and take the next step? Your authentic life is waiting for you!
Your Life Purpose
Exclusively for past LifeShine clients. 100% of the women who experienced this session/exercise during the past 20+ years loved it!
Vastly different from trying to “think your way through” writing a mission statement, this meaningful session will organically guide you through a calm and reflective, focused exercise. Through a series of heart-centered visualizations, we’ll begin to craft, clarify, and uncover your innate ‘life purpose statement’.
Why? Because if you don’t know where you’re going, how will you get there? Your life purpose – or true north – serves as a guiding light for you in making decisions, taking a stand, and living your legacy. The most successful companies have mission statements to guide them and keep them on track. Shouldn’t you Reboot and have one, too?
Don’t get swayed by shiny objects. Know your life purpose, and let it illuminate your path and lead the way.
What’s included:
- 60-minute Reboot coaching + visualization exercise to guide you in crafting your life purpose statement (phone)
- 30-minute follow-up session to provide accountability check-in, support, and continued guidance & inspiration (Zoom)
- Fee: $450
