Have you ever had a little nudge that told you to pick up the phone and call a specific family member… and then found out she was having a tough day and your call was perfectly timed? Or have you experienced a feeling that you should ask a particular co-worker how he’s doing personally… only …
When Covid hit last March, my husband Bill and I were in a world of limbo. We were enthusiastically ready to close on the brand new house we built, which had been a dream of ours for over a decade. Then suddenly and abruptly everything changed. As the reality of the pandemic unfolded, sheer joy …
Have you ever noticed that when you stretch a rubber band and then let go, it immediately goes back to its original state? That’s often how it is when we’re trying to create new habits and patterns in our life. It’s a natural human response for us to snap right back. Imagine: You attend a …
“I don’t want things to go back to the way they were before Covid!” said one successful businesswoman on a recent coaching call. She went on to say how there were so many things she had cherished about the past year – focused and purposeful time with her children, a slower pace, an open calendar. …
Aviation pioneer, Amelia Earhart, had it right when she said, “The most effective way to do it, is to do it.” Yep, there’s no better advice when it comes to embracing the tips and tricks that will help you live a more peaceful, calm, and centered life. You just gotta get started. As a personal …
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