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Have
you ever heard an "expert" tell you that in order to
succeed, surround yourself with the best? For example, if you
want to make a lot of money, spend time among the circles of people
who have an abundant cash flow. Or if you want to excel as an
artist, get to know those with top-notch skills who have built
a thriving career in the industry. And if you want to be a great
cook, hang out with the best of the best and learn what they do.
You get the idea.
Well,
this philosophy finally clicked for me this summer, and now I
really "get" and understand the importance of this.
I started taking a cardio kickboxing class a couple months ago,
and I really love it. This is huge for me because in the past,
I have never really enjoyed physical activity. I've always
engaged in it because I should and it's good for me. But even
then, I haven't exerted myself too much and never worked myself
into a sweat. Basically, I always looked forward to when it's
over! So as you can see, I've been a pretty mediocre participant.
Once
a week in my kickboxing class, we pair up with a partner where
one of us wears boxing gloves and one of us holds up pads for
the other one to hit. And then we trade off. This was the first
time I had ever hit anything, and it felt amazing! However, up
until recently, I paired up with someone who was pretty much like
mestrong and in-shape, but not really one to go all-out.
We always had fun during our sessions and giggled a bit and talked
about our personal lives in between hits and punches. No big deal,
no big sweat, and then class was over.
But
every week I noticed another woman who really intrigued me. She
was incredibly lean, super strong, visibly very fit. As we practiced
our punches and jabs and watched our form in the mirror, my eyes
were always drawn to this same woman. She was fierce, like a tiger.
Beautiful with a blond pony-tail, her face was intense and her
eyes laser focused when practicing her moves.
I
had a longing to be her partner and see what it would be like,
and to find out what I was made of. Even though I was actually
slightly afraid because I knew she was probably capable
of some pretty powerful punches! So the next time before class
as I left home to head for the gym, I planned on partnering up
with this woman. I visualized it working out perfectly so that
we would be right next to each other and naturally hook up as
partners.
And
so in class that night just as it was time to pair up, everything
unfolded just as I had envisioned. "Lisa" and I smiled
at each other and introduced ourselves. She looked even stronger
close up! I knew what I was in for. And I was up for the challenge.
I was the first one to put on my gloves, and Lisa nodded at me
with a "Let's go!"
I
hit the pads she held up and I hit them hard. I paid attention
to my body to make sure I was using proper form. And I was strong!
I felt a combination of pride and shock that I was doing so well.
Previously, I had held back because I didn't want to hurt my partner.
But this time my partner said I could go harder and I shouldn't
worry about her. And so I gave it all I had! Together, we were
on fire. I was punching the pads so hard that it sounded like
fireworks were exploding in the room.
"Boom!"
"Boom!" "Boom!"
To
my delight, our instructor came by and commented on how well we
were doing together. It felt incredible. And I think I even gave
my super-star athlete of a partner a good workout, too. I smiled
inside to myself when she said, "I thought you were new to
this class
you're so strong!"
When
it was over, I felt a bit nauseous. I had never before pushed
myself to that level of intensity! But I was so grateful for the
experience to unleash a power within me that I didn't know was
there.
So
what's the point of all this? In the past, I hadn't held myself
up to high standards, so I never really knew what I was capable
of. I was always just kind of "playing along." But I
had this desire to see what I could really do. And when
I picked out the best to be in my sphere of influence,
it seemed like I blew the roof off. That night was the first time
I truly realized what was inside me. Growing up as a girl taught
to follow "lady-like" rules, I never dreamed of hitting
anything or being aggressive. The physical exertion and the punches
I threw were just what I needed to show me my unrestrained limits.
We are all capable of so much more than any of the outer edges
we might impose on ourselves!
I
have always wanted to enjoy physical activity but never found
any activities that did it for me. I now faithfully attend my
kickboxing class a few times a week and can honestly say that
I love it! And not only have I found a workout routine that I
enjoy, but I have also found a way to take my game to the next
level.
What
is it in your own life that you are intrigued to "try out"?
Where do you want to push harder or go farther? What is it that
you've been holding back on and are now ready to take to the next
level? And who do you need to surround yourself with in order
to succeed?
Sign-up
now for an Ultimate Living
Jump-Start to develop a plan to push yourself and surround
yourself with the best! See what you're made of!
Michelle
Stimpson is a Personal Success Coach who works with
her clients to be their best and create outstanding lives
and
close the gap between where they are now and where they want to
be.
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